The word tennis elbow can be confusing to non-sports enthusiasts. However, cricketers and even housewives can get it. Although the name is confusing, tennis elbow is not related to tennis at all. If you want to get the facts on whether fast recovery from tennis elbow is possible, keep reading.
What is a tennis elbow?
Doctors say that tennis elbow is a form of “overuse injury” of the arm. They also say that it can occur on anybody, including computer professionals and even housewives. You do not have to be a cricketer or any other sportsperson to feel the sharp pain in your elbow as you do your daily activities.
Dr. Yash Gulati’s take
Dr. Yash Gulati is a senior orthopedics consultant at Indraprastha Apollo Hospital. He says that tennis elbow is a condition that affects the extensor muscles. The muscles get injured as a result of the repetitive movement of the wrist and the forearm.
The injury causes a sharp pain at the tip of the elbow and then spreads to other parts. Dr. Gulati insists that a sudden uptake of some vigorous activity can precipitate a tennis elbow. He adds that a sudden step-up of the intensity of any regular activity can also cause tennis elbow.
Dr. Surya Bhan’s take
Dr. Surya Bhan is a professor and the head of the orthopedics department at AIIMS. He says that tennis elbow is common among housewives because they spend most of their time bending down. They also lift heavy objects, such as pressure cookers.
Therefore, the weights of the objects cause wear and tear of the muscles. Repeated actions cause injuries and eventually lead to tennis elbow.
How to solve the problem
Some actions, such as tightening of screws or lifting weights, cause excruciating pain. However, there are some ways of relieving pain. You can use pain-relieving ointments or an elastic band to support your elbow.
Another way of solving the problem is by taking six weeks of complete rest. This rest will help repair the muscles, and you will get back to normal at the end of the resting period.
You can also get steroid injections as prescribed by a physician. However, injections are rare. If the patient does not respond to all these measures, the patient is taken for a small surgery to remove the dead pieces of the muscles.
Dr. B K Dhaon’s take
Dr. B K Dhaon is the head of the orthopedics department at Maulana Azad Medical College. He says that sometimes a tennis elbow-like condition can manifest itself when there is a protrusion of the disc between the third and fourth levels of the cervical vertebra.
Dr. Dhaon recommends that this problem should be looked into deeply when the patient does not respond to the usual treatment. He warns that the problem could escalate and cause further damage to the muscles.
Although the word tennis elbow is confusing, anybody can get it. You do not have to be a sportsperson to get tennis elbow. However, the problem is manageable through the usual treatment or surgery.