Chiropractic care involves adjusting of misaligned joints in the body in order to promote overall body wellness. Majority of pregnant women experience aches and pains in the joints, back and hips, and this makes their pregnancy journey strenuous. Chiropractic treatment is a natural way to align the pelvis and back and relieve some symptoms associated with pregnancy.
Here are some benefits of chiropractic care tips explained by Back and Body NYC chiropractor for pregnant women.
Controls Pregnancy Symptoms
One of the benefits of chiropractic care is that it helps control pregnancy symptoms and keeps the mother healthy. A Norwegian study was done on women who suffered from lumbopelvic pain, which is a symptom associated with pregnancy. The women were put under chiropractic care. After a while, 73% of the women reported improvement in their symptoms.
Many pregnant women are now turning to this natural treatment to lessen the severity and frequency of morning sickness. Other benefits of regular chiropractic treatment include the relief of neck and joint pain, shortness of breath, varicose veins, headaches, difficulty sleeping, pubic bone pain, and swelling.
Gets Rid of Aches and Strains on the Body
Hormonal changes are common in pregnant women. During pregnancy, the body produces a hormone called relaxin which assists your body and muscles to relax for the birth. The release of this hormone and other additional hormones can lead to stretching of your body’s ligaments, and this makes you more vulnerable. This also causes pain and strain on your body.
Chiropractic care can help keep things in place when this happens. This is an effective way to prevent injuries and discomfort.
Eases and Decreases Labor Time
Your pelvis and back are responsible for how the baby settles in the pelvis. According to American Pregnancy Association, misalignment of the pelvis may reduce room for developing the baby and may make it difficult to get him or her in position for a natural delivery. Chiropractic care can help with proper aligning of the pelvis so that you are able to give birth naturally.
A study has also shown that women experiencing back pain during pregnancy are most likely to experience back labor during delivery. Chiropractic care has the benefit of reducing labor time.
Leads to Healthy Spine
Due to the protruding abdomen during pregnancy, your back is likely curved more than usual. This can affect your homeostatic limbic system and can put your life as well as that of your unborn child in danger.
Increase in weight also affects the mother’s center and balance, and this will cause the spine to realign in order to maintain balance. This often creates additional pressure on the spine, pelvis, hips and back.
Research reveals that pregnant women who turn to chiropractic care are able to maintain a healthy and balanced body. Chiropractors can help address the issue of misalignment of the woman’s vertebrae and ensure overall wellness without side effects.
Prevents Breech Reversal
According to an article in Healthline.com, there are at least 3-4% cases of babies in breech position during pregnancies. This is a critical condition that may lead to the baby getting stuck in the birth canal and potentially cut oxygen in the umbilical cord.
To prevent this from happening, chiropractors perform a treatment called the Webster Technique. This prepares your body for delivery and provides an optimal foundation for the baby to grow.
Because of its numerous benefits, more and more women are now turning to chiropractic care for pregnancy. Regular visits to a chiropractor can address various issues associated with pregnancy including changes in the pelvis, back and joint pains, misaligned spine, long labor and delivery time and other pregnancy symptoms. What’s more, chiropractic care can be beneficial to your unborn baby as well.